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Jaipur · 11 kitchens · 111 salads and bowls

Salads in Jaipur.

Every salad and bowl on the live menus of 11 Jaipur restaurants and cafes, 111 in all, with the price and estimated calories and protein beside each: the most protein, the lightest and the most for the money. The most protein today: High On Protein Bowl at Tap The Roots, 36 g for ₹700.

Salads and bowls

Jaipur · live menus From the menu

  • Tap The Roots36
  • Cafe LazyMojo22
  • Ciro Co12
  • Green Feast, C-Scheme8
  • Oree Coffee & Kitchen7
  • Ratio7
  • Green Feast, Raja Park5
  • Nuroh4
  • Red Coal4
  • Midori- The Zen Bar3
  • Stack'D3

Counts are dishes whose name or menu section says salad or bowl. Dressings and add-ons left out.

Updated from the live menus. Every kitchen here takes orders on Harkara today.

Salads with the most protein

  1. 1High On Protein BowlTap The Roots544 kcal · 36 g protein · ₹700
  2. 2Chicken Makhani Masala BowlCafe LazyMojo622 kcal · 32 g protein · ₹510
  3. 3Chicken Masala Naan BowlCafe LazyMojo534 kcal · 32 g protein · ₹530
  4. 4Chicken Curry BowlCafe LazyMojo526 kcal · 32 g protein · ₹510
  5. 5Chicken Tikka SaladCafe LazyMojo266 kcal · 32 g protein · ₹430
  6. 6Protein DelightTap The Roots470 kcal · 30 g protein · ₹340
  7. 7Roasted Chicken SaladCafe LazyMojo284 kcal · 30 g protein · ₹430
  8. 8Chicken Caesar SaladCafe LazyMojo388 kcal · 30 g protein · ₹430
  9. 9Cottage Fajita Burrito BowlCiro Co658 kcal · 26 g protein · ₹645
  10. 10High-Protein Salad BowlTap The Roots315 kcal · 26 g protein · ₹280

The lightest salads

  1. 1Garden SaladNuroh114 kcal · 3 g protein · ₹219
  2. 2Roasted Beetroot, Pineapple and Kiwi SaladNuroh141 kcal · 3 g protein · ₹349
  3. 3Sauteed Garden Vegetable SaladCafe LazyMojo174 kcal · 5 g protein · ₹380
  4. 4Som Tam SaladRed Coal188 kcal · 5 g protein · ₹270
  5. 5Universal Salad BowlTap The Roots190 kcal · 10 g protein · ₹199
  6. 6Weight Loss Salad BowlTap The Roots195 kcal · 10 g protein · ₹230
  7. 7Lebanese SaladCafe LazyMojo202 kcal · 8 g protein · ₹380
  8. 8Fresh Fruits Overload PlatterCafe LazyMojo205 kcal · 3 g protein · ₹450
  9. 9Summer Watermelon & Feta SaladOree Coffee & Kitchen244 kcal · 6 g protein · ₹365
  10. 10Greek SaladCafe LazyMojo250 kcal · 8 g protein · ₹360

The most protein for the money

  1. 1High-Protein Salad BowlTap The Roots315 kcal · 26 g protein · ₹280
  2. 2Protein DelightTap The Roots470 kcal · 30 g protein · ₹340
  3. 3Mexican FiestaTap The Roots472 kcal · 16 g protein · ₹199
  4. 4Makhani MagicTap The Roots562 kcal · 22 g protein · ₹280
  5. 5Chicken Tikka SaladCafe LazyMojo266 kcal · 32 g protein · ₹430
  6. 6Fresh Creamy PaneerTap The Roots544 kcal · 24 g protein · ₹335
  7. 7Chilli Tofu Asian BowlGreen Feast, Raja Park500 kcal · 25 g protein · ₹349
  8. 8Roasted Chicken SaladCafe LazyMojo284 kcal · 30 g protein · ₹430
  9. 9Chicken Caesar SaladCafe LazyMojo388 kcal · 30 g protein · ₹430
  10. 10Burrito BowlGreen Feast, C-Scheme550 kcal · 24 g protein · ₹349

Questions people ask

Where can I get salads in Jaipur?

111 salads and bowls on 11 menus on Harkara: Tap The Roots (36); Cafe LazyMojo (22); Ciro Co (12); Green Feast, C-Scheme (8); Oree Coffee & Kitchen (7); Ratio (7); Green Feast, Raja Park (5); Nuroh (4); Red Coal (4); Midori- The Zen Bar (3); Stack'D (3).

Which salad in Jaipur has the most protein?

High On Protein Bowl at Tap The Roots (544 kcal, 36 g protein, ₹700), by our estimate.

Where can I get a protein bowl in Jaipur?

25 salads and bowls are estimated at 20 g of protein or more; the top ones: High On Protein Bowl at Tap The Roots (544 kcal, 36 g protein, ₹700); Chicken Makhani Masala Bowl at Cafe LazyMojo (622 kcal, 32 g protein, ₹510); Chicken Masala Naan Bowl at Cafe LazyMojo (534 kcal, 32 g protein, ₹530).

What is the lightest salad in Jaipur?

Garden Salad at Nuroh (114 kcal, 3 g protein, ₹219), by our estimate. Dressings sold separately are not counted.

What is the cheapest salad in Jaipur?

Universal Salad Bowl at Tap The Roots, ₹199.

Are these salads vegetarian?

105 of the 111 are marked vegetarian on the restaurant's own menu.

Is a salad bowl always healthy?

No: a bowl is a format, not a promise. The ones here run from light garden salads to filling bowls; check the calories and protein beside each, which are estimates, not lab values.

Can I order a salad ahead for pickup in Jaipur?

Yes: order ahead on Harkara for pickup or dine-in and pay; the kitchen starts as you get close, so it is ready when you walk in. Menu prices, GST and a ₹5 platform fee, shown before you pay.

Calories and protein are Harkara's estimates from each dish's name and description, not lab values; dressings sold separately are not counted. “The most for the money” ranks salads with 10 g of protein or more by protein per rupee. How we estimate. The 13 October snapshot, with who makes them and the heavy end: salads and bowls in Jaipur, compared.

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