Jaipur · 11 kitchens · 107 lighter plates
Healthy restaurants in Jaipur.
Lighter plates
Under 450 kcal · 10 g+ protein Our estimate
- Cafe LazyMojo76
- Oree Coffee & Kitchen6
- Nuroh5
- Green Feast, C-Scheme5
- Tap The Roots4
- Red Coal4
- Ciro Co2
- Midori- The Zen Bar2
- Ratio2
- Green Feast, Raja Park1
Counts are dishes, by Harkara's estimates. Drinks and add-ons left out. None yet on the menu at Stack'D (6 dishes).
Updated from the live menus. Every kitchen here takes orders on Harkara today.
Two lighter plates at each kitchen
- Cafe LazyMojo · Lal Bahadur Nagar
- Za'atar Roasted Chicken Breast · 426 kcal · 38 g protein · ₹550
- Norwegian Grilled Salmon · 438 kcal · 38 g protein · ₹1,199
- Nuroh · C-Scheme
- Soya Tandoori Chaap · 302 kcal · 26 g protein · ₹399
- Paneer Tikka · 370 kcal · 24 g protein · ₹449
- Tap The Roots · C-Scheme
- High-Protein Salad Bowl · 315 kcal · 26 g protein · ₹280
- Protein Chaat · 278 kcal · 16 g protein · ₹260
- Red Coal · C-Scheme
- Grilled Pesto Paneer · 354 kcal · 22 g protein · ₹240
- Soya Keema Pao · 430 kcal · 18 g protein · ₹240
- Oree Coffee & Kitchen · C-Scheme
- Thai Basil Paneer · 350 kcal · 20 g protein · ₹445
- Kung Pao Tofu · 438 kcal · 20 g protein · ₹475
- Ciro Co · Lal Bahadur Nagar
- Caprese Salad · 346 kcal · 18 g protein · ₹499
- Confit Pomodoro Tartine · 428 kcal · 16 g protein · ₹499
- Green Feast, C-Scheme · C-Scheme
- Build Your Own Bowl · 433 kcal · 17 g protein · ₹349
- Peri Peri Paneer Panini · 448 kcal · 17 g protein · ₹349
- Midori- The Zen Bar · C-Scheme
- Ricotta, Spinach & Corn Bagel · 430 kcal · 16 g protein · ₹390
- Midori Caprese Toast · 382 kcal · 15 g protein · ₹330
- Ratio · Lal Kothi
- Fajita Wrap · 234 kcal · 16 g protein · ₹245
- Crispy Tofu Wrap · 334 kcal · 15 g protein · ₹250
- Green Feast, Raja Park · Raja Park
- Plant Protein Panini · 360 kcal · 24 g protein · ₹349
| Kitchen | Cooking oil | Oil reuse | Dairy | Sweeteners | Freezer |
|---|---|---|---|---|---|
| Green Feast, C-Scheme | Olive Oil | Oil Not Reused | Branded Packaged | Monk Fruit | Minimal Freezer |
| Nuroh | Olive Oil | Filtered & Reused | Branded Packaged | Honey, Dates & Condensed Milk | Minimal Freezer |
| Oree Coffee & Kitchen | No Palm Oil | – | – | No Refined Sugar Added In-House | – |
| Red Coal | Olive Oil | Filtered & Reused | Branded Packaged | Jaggery & White Sugar | Minimal Freezer |
| Tap The Roots | Cold Pressed Groundnut Oil | Fresh Oil Every Day | Organic Certified Dairy | Honey Only | Minimal Freezer |
| Cafe LazyMojo | – | – | Branded Packaged | – | – |
| Ciro Co | Extra Virgin Olive Oil | Oil Not Reused | Branded Packaged | Honey,Dates,Jaggery,Refined Sugar | Minimal Freezer |
| Ratio | No Oil Kitchen | No Oil | Direct from Farm | Monk Fruit | Zero Freezer |
| Stack'D | Refined Rice Bran Oil | Oil Not Reused | Local Loose Vendor | Honey Only | Essentials Frozen |
| Green Feast, Raja Park | Olive Oil | Oil Not Reused | Branded Packaged | Monk Fruit | Minimal Freezer |
Each answer is the kitchen's own, shown as declared. A dash: the kitchen skipped that question; we never fill it in.
Healthy food in Jaipur: every kitchen's menu
- Cafe LazyMojo · Lal Bahadur Nagar
H-2, Lal Bahadur Nagar, Milap Nagar, Jaipur, Rajasthan 302018, India
Daily 11 AM – 10:30 PM · Italian, Continental, North Indian
401 dishes · mains from ₹100 · 285 of 401 veg
☕ Specialty Coffee🏠 House-Made Sauces🍦 Real Milk Ice CreamMenu with prices → - Nuroh · C-Scheme
17, Lakshmi Path, Patel Colony, Hathroi, C Scheme, Jaipur, Rajasthan 302001, India
Daily 11 AM – 11 PM · Mediterranean, Italian
193 dishes · mains from ₹100 · all veg
🟢 Vegetarian🌱 Vegan options☕ Specialty CoffeeHarkara trust score 9.4 / 10Menu with prices → - Tap The Roots · C-Scheme
F-151, Chaitanya Marg, Opposite SBI Bank, C Scheme, Jaipur, Rajasthan 302001, India
Daily 11:30 AM – 11:30 PM · Continental, European, Italian
108 dishes · mains from ₹110 · all veg
🚫 No Mayo🟢 Vegetarian🌱 Vegan optionsMenu with prices → - Red Coal · C-Scheme
H-15, Chitaranjan Marg, Panch Batti, Ashok Nagar, C Scheme, Jaipur, Rajasthan 302001, India
Daily 1 PM – 11:30 PM · Mediterranean, Italian
64 dishes · mains from ₹100 · all veg
🟢 Vegetarian🏠 House-Made Sauces🥣 Made Fresh to OrderMenu with prices → - Oree Coffee & Kitchen · C-Scheme
C 82-b, Chaitanya Marg, Ashok Nagar, C Scheme, Jaipur, Rajasthan 302001, India
Daily 11 AM – 11 PM · European, Pizza
164 dishes · mains from ₹130 · all veg
🟢 Vegetarian🚫 No Palm Oil🚫 No VanaspatiHarkara trust score 9.5 / 10Menu with prices → - Ciro Co · Lal Bahadur Nagar
C-11, Jawahar Lal Nehru Marg, Lal Bahadur Nagar, Durgapura, Jaipur, Rajasthan 302018, India
Daily 11 AM – 11 PM · Italian, Mexican, Continental
210 dishes · mains from ₹120 · all veg
🟢 Vegetarian🚫 No Vanaspati🌱 Vegan optionsMenu with prices → - Green Feast, C-Scheme
C-35 A, Lajpat Marg, Ashok Nagar, C Scheme, Jaipur, Rajasthan 302001, India
Daily 9:30 AM – 10 PM · Salad Bowls, Wraps
24 dishes · mains from ₹250 · all veg
🚫 No Mayo🟢 Vegetarian🌿 HydroponicsMenu with prices → - Midori- The Zen Bar · C-Scheme
C-81-A, Azad Marg, Ashok Nagar, C Scheme, Jaipur, Rajasthan 302001, India
Daily 9:30 AM – 11 PM · Italian, Japanese
164 dishes · mains from ₹130 · all veg
🍵 Matcha Bar🟢 Vegetarian🌱 Vegan optionsMenu with prices → - Ratio · Lal Kothi
114, Tonk Road, Lalkothi, Jaipur, Rajasthan 302015, India
Daily 11 AM – 11 PM
27 dishes · mains from ₹145 · all veg
No Oil Kitchen🌾 Zero Maida🟢 VegetarianHarkara trust score 9.4 / 10Menu with prices → - Green Feast, Raja Park
3-NA-21, Sector 3, Jawahar Nagar, Raja Park, Jaipur, Rajasthan 302004, India
Daily 11 AM – 9 PM · Salad Bowls, Wraps
19 dishes · mains from ₹149 · all veg
🚫 No Mayo🟢 Vegetarian🌿 HydroponicsMenu with prices → - Stack'D · Malviya Nagar
Krishna kunj building, 12/38, Girdhar Marg, Sector 12, Malviya Nagar, Jaipur, Rajasthan 302017, India
Today 1 PM – 11 PM · Sandwich, Salad
6 dishes · mains from ₹200 · all veg
🟢 Vegetarian🏠 House-Made Sauces🧴 No Packaged SaucesMenu with prices →
Questions people ask
Which are the healthy restaurants in Jaipur?
Harkara doesn't rank kitchens as healthy; it shows what each cooks with and what is on the plate. Today 9 of the 11 kitchens on Harkara have at least two dishes under 450 kcal with 10 g of protein or more: Cafe LazyMojo; Nuroh; Tap The Roots; Red Coal; Oree Coffee & Kitchen; Ciro Co; Green Feast, C-Scheme; Midori- The Zen Bar; Ratio.
Which are the healthy cafes in Jaipur?
The cafes here, with their lightest high-protein plate: Cafe LazyMojo, Za'atar Roasted Chicken Breast (426 kcal, 38 g protein, ₹550); Oree Coffee & Kitchen, Thai Basil Paneer (350 kcal, 20 g protein, ₹445); Ciro Co, Caprese Salad (346 kcal, 18 g protein, ₹499); Midori- The Zen Bar, Ricotta, Spinach & Corn Bagel (430 kcal, 16 g protein, ₹390); Ratio, Fajita Wrap (234 kcal, 16 g protein, ₹245).
What is the most filling light dish in Jaipur?
By protein under 450 kcal: Za'atar Roasted Chicken Breast at Cafe LazyMojo, 426 kcal and 38 g of protein for ₹550, by our estimate.
Which restaurants in Jaipur cook in olive oil?
By their own answer: Green Feast, C-Scheme; Nuroh; Red Coal; Green Feast, Raja Park; Ciro Co.
Which Jaipur restaurants don't cook in palm oil?
All 9 kitchens that declared their oil name something other than palm oil, in their own words: Green Feast, C-Scheme (Olive Oil); Nuroh (Olive Oil); Red Coal (Olive Oil); Green Feast, Raja Park (Olive Oil); Oree Coffee & Kitchen (No Palm Oil); Tap The Roots (Cold Pressed Groundnut Oil); Ciro Co (Extra Virgin Olive Oil); Ratio (No Oil Kitchen); Stack'D (Refined Rice Bran Oil).
Which restaurants don't sweeten with refined sugar?
Kitchens whose answer names no refined or white sugar, in their own words: Green Feast, C-Scheme (Monk Fruit); Ratio (Monk Fruit); Green Feast, Raja Park (Monk Fruit); Tap The Roots (Honey Only); Stack'D (Honey Only); Nuroh (Honey, Dates & Condensed Milk); Oree Coffee & Kitchen (No Refined Sugar Added In-House).
Where can I get high protein food in Jaipur?
150 dishes across 8 kitchens are estimated at 20 g of protein or more; the high protein guide ranks them with prices.
Can I order healthy food in Jaipur without delivery?
Yes: order ahead on Harkara for pickup or dine-in and pay; the kitchen starts as you get close, so it is ready when you walk in. Menu prices, GST and a ₹5 platform fee, shown before you pay.
Harkara does not call any dish or kitchen healthy, and none of this is dietary or medical advice. What each kitchen cooks with is its own answer to the 17 questions every restaurant on Harkara answers; calories and protein are estimates from each dish's name and description, not lab values. How we know. The 13 October snapshot, with the oil, sweetener and flour story: where to eat healthy in Jaipur.
More: every live kitchen · Vegetarian restaurants in Jaipur · Which oil Jaipur restaurants cook in · What sweetens the food in Jaipur restaurants · High protein food in Jaipur · Vegan food in Jaipur, where the menu says so · Food under 500 calories in Jaipur · Where Jaipur kitchens get their dairy · Jaipur kitchens you can see into · What comes out of a freezer in Jaipur kitchens